Does optimizing cellular function through glyconutrient supplementation result in enhanced performance? Many athletes have noted a difference. Roy Kurban, a karate black belt and Black Belt Magazine’s 1981 Man of the Year, says, “During the past 30 years, I’ve tried hundreds of new nutritional supplements — vitamins, energy bars, protein powders — and everything else imaginable to enhance performance. In late 1996, I was introduced to glyconutrients. They really work.”

A study of former NFL athletes showed that those taking glyconutrients had less pain, better range of motion in their joints and an overall improvement in their quality of life.

It’s well known that excessive exercise diminishes immune-system function. This increases the risk of infection, prolongs recovery time and decreases tissue-repair mechanisms. Glyconutrients have been shown to enhance immune function. In fact, both the U.S. and Canadian Olympic teams officially endorse glyconutrient products for their athletes.

Glyconutrient super sugars can lower recovery time, reduce your risk of injury and, most importantly, enhance your sports performance. So when people tell you that sugar is bad, remind them that not all sugars are alike. Too much refined sugar, of course, can put your insulin levels on a roller-coaster ride and hold you back in your training progress. The eight essential sugars, on the other hand, can provide you with the fuel sources that you need to reach your full potential as an athlete.

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